JustForMe
Gold Member
This isn't just about weightloss, this is also about setting yourself any goal and hopefully achieving it.
I know we have the 8 week weight loss challenge but alot of newbies that have joined in recent weeks haven't really taken part.
I think smaller goals are easier to achieve so I think we should all set a challenge for April.
April has 30 lovely days which works out at just over 4 weeks.
The key is to pick something that you will stick too...going for a walk everyday, exercising more, no alcohol or just a more positive mental attitude!
So anyone up for a challenge?
I know we have the 8 week weight loss challenge but alot of newbies that have joined in recent weeks haven't really taken part.
I think smaller goals are easier to achieve so I think we should all set a challenge for April.
April has 30 lovely days which works out at just over 4 weeks.
The key is to pick something that you will stick too...going for a walk everyday, exercising more, no alcohol or just a more positive mental attitude!
So anyone up for a challenge?
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