Carthago delenda est
Silver Member
Hi everyone,
I gained 0.5lb this week. So it was star week as well, but I didn't put in as much effort as I could have. Looking back, I've been doing this for three weeks now, and have lost one measly pound!
So, I'm setting myself a challenge for the coming weeks.
I want to lose 10lbs in 4 weeks. So I need to average at 2.5lbs a week. This isn't going to be easy, but I know I can do it.
If anyone wants to share any tips or hints, please throw them my way. Also, if anyone wants to join me, then go right ahead
I gained 0.5lb this week. So it was star week as well, but I didn't put in as much effort as I could have. Looking back, I've been doing this for three weeks now, and have lost one measly pound!
So, I'm setting myself a challenge for the coming weeks.
I want to lose 10lbs in 4 weeks. So I need to average at 2.5lbs a week. This isn't going to be easy, but I know I can do it.
If anyone wants to share any tips or hints, please throw them my way. Also, if anyone wants to join me, then go right ahead