Hi everyone. I have been following LL since 7th February and have had to give up the programme because of an intolerance to lactose. I did put a thread on the LL forum about this a few weeks ago (before I actually knew what the problem was) - a rash appeared on my eyes within 2 days of startng the diet which gradually got worse until I looked as though I had 2 black eyes - apparently a symptom of lactose intolerance. I had about a week and a half off the diet when I contracted the flu and then thought I would start again but taking lactase enzyme capsules along with the foodpacks. No! No! said LL.And I have had to stop. I do still have 15 packs left which I shall finish along with taking the capsules though.
I have had a 20lb weightloss all together (altho not an official weigh-in so not updated on my ticker below) and I want to continue with this.
The reason I'm writing is that I have read on the CD website that there are lactose free packs available on CD. Has anyone had experience of following the CD plan lactose intolerant?
I have left messages today with a coupe of CDCs in my area but have'nt heard back from anyone yet.
Any info would be appreciated.
Chris livelifelighter
I have had a 20lb weightloss all together (altho not an official weigh-in so not updated on my ticker below) and I want to continue with this.
The reason I'm writing is that I have read on the CD website that there are lactose free packs available on CD. Has anyone had experience of following the CD plan lactose intolerant?
I have left messages today with a coupe of CDCs in my area but have'nt heard back from anyone yet.
Any info would be appreciated.
Chris livelifelighter