• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



cheating on rc

princessria

is a pirate arrrgggghhhh
S: 14st8lb C: 14st3.5lb G: 11st0lb BMI: 30.3 Loss: 0st4.5lb(2.21%)
#1
Right i am happily maintaining on RC lots of exercise i feel very healthy changed my relationship with food completely i feel i am now in control of my diet i love it but i still want to lose another stone and a half and cant seem to pull myself together to do it on rc.So my friend had a nutritionalist do her a diet for a training programme and she has lent it to me she lost a stone and a half in 8 week very low carb low fat quite similar to RC but a few more rules, i feel a bit guilty doing it but i suppose if it gets me were i need to be it cant be a bad thing can it ?
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

iaimtobethin

Silver Member
S: 16st11lb C: 16st11lb G: 12st0lb BMI: 37.9 Loss: 0st0lb(0%)
#2
Sometimes we need a change to keep us interested. Dieting gets boring and sometimes soul destroying but when you find something that works and works well its so motivating. I say give it a go, if it works - fantastic and theres your motivation again. A change keeps things interesting - good luck and keep us posted how you get on.

x
 

princessria

is a pirate arrrgggghhhh
S: 14st8lb C: 14st3.5lb G: 11st0lb BMI: 30.3 Loss: 0st4.5lb(2.21%)
#3
Thanks hon, i'm on my second day today you have to train everyday aswell yesterday was ok but i had a bit of a headache when i went to bed i think my body was craving carbs i haven felt hungry once i think its all the protein. well when i get weighed on thursday ill have been doing it 4 days so i suppose wel see then wont we.
 


Similar threads



Top