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cheese on toast V's ketosis

#4
I think there is a strong possiblity yes.Have you eaten it yet
If not dont!
If you have drink loads of water,try and flush as much of it out as poss
 
#5
Oh my life- what I'd do for cheese on toast. Sadly I feel hungry today.
Trying very hard to save myself...
 
#7
Don't do it!!!

I know from bitter experience how hard it is getting back on the SS wagon once you've strayed - especially with something so yummy.

I know it really seems like a good idea at the time, but you'll kick yourself later xx
 
#11
Oh, I'd love some cheese on toast also. Emm, fair dues to you for planning on getting straight back on track tomorrow, tell me was the cheese and toast worth it or was wanting it nicer than eating it?
 


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