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cheese on toast V's ketosis

S: 19st8lb C: 11st5lb Loss: 8st3lb(41.97%)
I think there is a strong possiblity yes.Have you eaten it yet
If not dont!
If you have drink loads of water,try and flush as much of it out as poss


Silver Member
S: 24st4lb C: 11st11lb G: 11st3lb BMI: 23.7 Loss: 12st7lb(51.47%)
Oh my life- what I'd do for cheese on toast. Sadly I feel hungry today.
Trying very hard to save myself...


Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
I would think so...bread? cheese? the slippery slope! Clean your teeth. That always stops me eating.
Don't do it!!!

I know from bitter experience how hard it is getting back on the SS wagon once you've strayed - especially with something so yummy.

I know it really seems like a good idea at the time, but you'll kick yourself later xx
Oh, I'd love some cheese on toast also. Emm, fair dues to you for planning on getting straight back on track tomorrow, tell me was the cheese and toast worth it or was wanting it nicer than eating it?

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