I know christmas is a few weeks off, but when I went to get weighed last week, I asked about refeeding beforehand. She said that the chemist really doesn't like you refeeding & then going back to 100%, but surely this is the best way to manage things like christmas? I'm worried now, because we're hoping to go to Thailand in February, and there's no way forgoing thai food but if the chemist wont agree to it, what do I do?? Any suggestions ladies? Sorry for the ramble!