Cherry-Blossom
I CAN do this
I have a blog (see my sig) but thought I might as well add a diary on here as well now they have their own section.
Basic intro to my diary. I'm currently on week 4 of S&S (can't believe it's been that long already!) I started on the 28th December with lots and lots to lose. I've tried Slimming World before but had real difficulty sticking to the plan with so much tempting food everywhere! Decided to give VLCD a go as I need to 'reset' my brain and my relationship with food. At the moment just seeing how it goes as to how long I stay on this plan. Once I've finished I hope to lose the last bit and maintain with Slimming World as I know it works.
Currently I'm doing the 3 packs a day, however, not a 100%er as I have diet fizzy drinks, eat the occasional quorn instead of chicken and fish and occasionally forget to eat a pack (usually remember the next day). My usual daily meals consist of a choc truffa bar, spag bol and crispy choc shake. I do have loads of other packs but I love these 3 so much till I run out I probably won't see much of the others!
I weigh in on Wednesday morning and usually try to take measurements. In my first 3 weeks I've lost 21.5lb (1st 7.5lb) which is pretty close to the most I've lost on a diet and certainly the fastest I've lost that much. Measurements wise I don't seem to have changed much but my clothes feel looser (work that one out).
Anyway some of the posts on here will probably be pretty much copied from my blog and others will just be general rambling. Not much more to say
Basic intro to my diary. I'm currently on week 4 of S&S (can't believe it's been that long already!) I started on the 28th December with lots and lots to lose. I've tried Slimming World before but had real difficulty sticking to the plan with so much tempting food everywhere! Decided to give VLCD a go as I need to 'reset' my brain and my relationship with food. At the moment just seeing how it goes as to how long I stay on this plan. Once I've finished I hope to lose the last bit and maintain with Slimming World as I know it works.
Currently I'm doing the 3 packs a day, however, not a 100%er as I have diet fizzy drinks, eat the occasional quorn instead of chicken and fish and occasionally forget to eat a pack (usually remember the next day). My usual daily meals consist of a choc truffa bar, spag bol and crispy choc shake. I do have loads of other packs but I love these 3 so much till I run out I probably won't see much of the others!
I weigh in on Wednesday morning and usually try to take measurements. In my first 3 weeks I've lost 21.5lb (1st 7.5lb) which is pretty close to the most I've lost on a diet and certainly the fastest I've lost that much. Measurements wise I don't seem to have changed much but my clothes feel looser (work that one out).
Anyway some of the posts on here will probably be pretty much copied from my blog and others will just be general rambling. Not much more to say