Loves this site!
Hi everyone. Ive been lost without atkins so im thinking of coming back but a few things im worried about. Ive been doning my own thing for a while and due to those reasons (lots of you know) i have gained but where i havent followed a diet for a while im finding it hard to get my head around it. I left atkins due to health reasons but hoping i can do it for a short while and then lower the fat in it to maintain so i dont get the affects from before. I cant really remember what im meant to be eating (i know its meat and lots of green leafy veg so Jim will be happy with me) but its the other bits im lost with. I think my biggest fear is that last time i was here this site ruled my life and i dont get a chance to come on here as much and litereally only stick to a few posts, guess im worried i need you all more than i can be on here. For those of you that know me, will understand what i mean and for the rest of you my brain has a mouse in it that talks to me sometimes so sorry if i dont make sense sometimes!