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Cheryls Dukan diary

cherl889

Loves this site!
#1
Hello all. I start on my journey on the Dukan diet tomorrow (31/05/10). I hope to let you all know how fantastically im losing weight, my ups and downs and anything else that i may want to share. Please tell me if im going wrong at any stage. Today I had my "last supper" which was a steak and salad, and a fruit sundae (berries and ice cream topped with whipped cream). Oh and 1 bite of garlic bread and 3 small chips from my sons plate. A bottle of water and a diet pepsi. I weighed in today but official start weigh in is tomorrow, along with Caz and Vicky. Guess im a bit nervous as feel like im going to be hungry all the time while on attack. Guess only time will tell.
I have just added a daily menu thread so you can all check what we are eating, please comment as we wont learn otherwise. Well off to bed but feel really excited as i know im not far from target.
Speak to you all tomorrow. xx
 
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neilsbird09

Silver Member
#3
Morning hun, let's hope we all do well x x :p
 

cherl889

Loves this site!
#4
Good luck to you both too. Well so far today ive had my yoghurt for breakfast and forgot to take my lunch with me to the booty so ive just had 4slices of ham. Ive also drunk about 1.5l so far. Im feeling really tired so tomorrow will try to eat more. I started today at 11st. Only a stone to loose til my 1st goal. I wonder how long it will take me.
 

neilsbird09

Silver Member
#5
Half a stone to my first goal and I bet you beat me lol :) I weighed in at 9st 13 (that 1lb is important cos it neans I'm under 10 stone now lol) so set myself a few mini goals instead of one big one :p Plus I can reward myself more if I have lots of little stages lol :D
 

cherl889

Loves this site!
#6
Well I think my goals have now changed. New diet new goals. Ideally id like to lose 7lb by my hols at the end of june then to get to 10st shortly after. I would love to be 9.5 before i fall pregnant and put it all back on again. Pmsl
 

neilsbird09

Silver Member
#7
At least you'd be a lower weight to put it back on, more room to play with lol :D
 

LVLLM

Gold Member
#9
Cheryl when you get the book there is a good bit of info about dukan and pregnancy etc. :)
 

cherl889

Loves this site!
#11
Hey Linz. Im getting on well thanks babe. Feel so much better and lost 4lb in the half a week doing that low fat and low carb. Only started this yesterday so time will tell but couldnt even finish my dinner yesterday as so full.
 

LVLLM

Gold Member
#16
Yes Cheryl you will be like a twig with a big baby belly ;)
 

cherl889

Loves this site!
#18
Well im lucky im off to france so surely doing a french diet will be easier!!! Lol. All we really have are omlettes for breakfast and bbq's for dinner and then meats for lunch so its only the odd ice cream and crepe i need to worry about. I very rarely drink on hols excpet for gallons of water. I sound boring dont i? Lol
 


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