Cheryls Dukan diary

Discussion in 'Dukan Diaries' started by cherl889, 30 May 2010 Social URL.

  1. cherl889

    cherl889 Loves this site!

    Posts:
    6,994
    Likes Received:
    34
    Start Weight:
    11st1lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st6lb(3.87%)
    Diet:
    Vlcd
    Hello all. I start on my journey on the Dukan diet tomorrow (31/05/10). I hope to let you all know how fantastically im losing weight, my ups and downs and anything else that i may want to share. Please tell me if im going wrong at any stage. Today I had my "last supper" which was a steak and salad, and a fruit sundae (berries and ice cream topped with whipped cream). Oh and 1 bite of garlic bread and 3 small chips from my sons plate. A bottle of water and a diet pepsi. I weighed in today but official start weigh in is tomorrow, along with Caz and Vicky. Guess im a bit nervous as feel like im going to be hungry all the time while on attack. Guess only time will tell.
    I have just added a daily menu thread so you can all check what we are eating, please comment as we wont learn otherwise. Well off to bed but feel really excited as i know im not far from target.
    Speak to you all tomorrow. xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    Morning :) good luck xxx
     
  4. neilsbird09

    neilsbird09 Silver Member

    Posts:
    1,250
    Likes Received:
    2
    Start Weight:
    11st2lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st9lb(14.74%)
    Diet:
    Atkins
    Morning hun, let's hope we all do well x x :p
     
  5. cherl889

    cherl889 Loves this site!

    Posts:
    6,994
    Likes Received:
    34
    Start Weight:
    11st1lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st6lb(3.87%)
    Diet:
    Vlcd
    Good luck to you both too. Well so far today ive had my yoghurt for breakfast and forgot to take my lunch with me to the booty so ive just had 4slices of ham. Ive also drunk about 1.5l so far. Im feeling really tired so tomorrow will try to eat more. I started today at 11st. Only a stone to loose til my 1st goal. I wonder how long it will take me.
     
  6. neilsbird09

    neilsbird09 Silver Member

    Posts:
    1,250
    Likes Received:
    2
    Start Weight:
    11st2lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st9lb(14.74%)
    Diet:
    Atkins
    Half a stone to my first goal and I bet you beat me lol :) I weighed in at 9st 13 (that 1lb is important cos it neans I'm under 10 stone now lol) so set myself a few mini goals instead of one big one :p Plus I can reward myself more if I have lots of little stages lol :D
     
  7. cherl889

    cherl889 Loves this site!

    Posts:
    6,994
    Likes Received:
    34
    Start Weight:
    11st1lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st6lb(3.87%)
    Diet:
    Vlcd
    Well I think my goals have now changed. New diet new goals. Ideally id like to lose 7lb by my hols at the end of june then to get to 10st shortly after. I would love to be 9.5 before i fall pregnant and put it all back on again. Pmsl
     
  8. neilsbird09

    neilsbird09 Silver Member

    Posts:
    1,250
    Likes Received:
    2
    Start Weight:
    11st2lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st9lb(14.74%)
    Diet:
    Atkins
    At least you'd be a lower weight to put it back on, more room to play with lol :D
     
  9. cherl889

    cherl889 Loves this site!

    Posts:
    6,994
    Likes Received:
    34
    Start Weight:
    11st1lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st6lb(3.87%)
    Diet:
    Vlcd
    No way will i ever be that big again!
     
  10. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    Cheryl when you get the book there is a good bit of info about dukan and pregnancy etc. :)
     
  11. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hey Cheryl... how are you getting on? Had to come over here to say hi. x
     
  12. cherl889

    cherl889 Loves this site!

    Posts:
    6,994
    Likes Received:
    34
    Start Weight:
    11st1lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st6lb(3.87%)
    Diet:
    Vlcd
    Hey Linz. Im getting on well thanks babe. Feel so much better and lost 4lb in the half a week doing that low fat and low carb. Only started this yesterday so time will tell but couldnt even finish my dinner yesterday as so full.
     
  13. cherl889

    cherl889 Loves this site!

    Posts:
    6,994
    Likes Received:
    34
    Start Weight:
    11st1lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st6lb(3.87%)
    Diet:
    Vlcd
    Thank you beautiful, you really do look after me dont you. Mmmmwwwwwwaaaaahhhhh.
     
  14. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Well done babes!! Sounds like its right for you. xx
     
  15. cherl889

    cherl889 Loves this site!

    Posts:
    6,994
    Likes Received:
    34
    Start Weight:
    11st1lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st6lb(3.87%)
    Diet:
    Vlcd
    Thanks. Maybe i'll get to be a skinny pregnant lady afterall!!!!!! Pmsl
     
  16. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    I have no doubt that you will be.... yr gonna rock it on yr holiday too. x
     
  17. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    Yes Cheryl you will be like a twig with a big baby belly ;)
     
  18. Avatar

    MiniMins.com Advert

  19. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Aren't you starting til next months Vicky?? Oh & there's not 31 days in June... check yr sig. :D :8855:
     
  20. cherl889

    cherl889 Loves this site!

    Posts:
    6,994
    Likes Received:
    34
    Start Weight:
    11st1lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st6lb(3.87%)
    Diet:
    Vlcd
    Well im lucky im off to france so surely doing a french diet will be easier!!! Lol. All we really have are omlettes for breakfast and bbq's for dinner and then meats for lunch so its only the odd ice cream and crepe i need to worry about. I very rarely drink on hols excpet for gallons of water. I sound boring dont i? Lol
     
  21. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
  22. cherl889

    cherl889 Loves this site!

    Posts:
    6,994
    Likes Received:
    34
    Start Weight:
    11st1lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st6lb(3.87%)
    Diet:
    Vlcd
    Thanks hun i like the idea of being a twig with a pregnant belly, as long as i dont topple over. Pmsl
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Cheryls Dukan diary
  1. JMH
    Replies:
    1
    Views:
    1,108
  2. tryin again
    Replies:
    4
    Views:
    326
  3. Andi75
    Replies:
    12
    Views:
    449
  4. sarahjohn
    Replies:
    0
    Views:
    1,256
  5. I'm on my way
    Replies:
    17
    Views:
    909