Chicken drumsticks ...

[Julie 316]

Hey fellow dukaneers!!May be a silly question, but are drumsticks and thighs ok to eat? Obviously I'll remove the skin, but if baked in the oven with no oil would these be allowed?Thanks all xx

 

[Joodle]

Yep, that's fine!

Found some recipes here: chicken drumsticks | Dukantopia

Jx

 

[Julie 316]

Thank you sweet pea!!

I just threw mine in the oven with lots of rosemary from the garden. YUMMY!!

Such an easy packed lunched treat

 

[Joodle]

Nice! One thing I think I did read though is that if you're stalling, stick to breast meat which is lower fat. But I don't even eat chicken so may have just made that up....!

 

[scooter]

I ate turkey mince throughout cruise and had no trouble losing and that is thigh meat - so fill ya boots!!

 

[sididd]

I love and eat thigh all the time so tasty and easier to eat that breast xxx

 

[Supertonic]

Discovered that if you poach chicken breast in light stock and a splash of wine with some herbs and a bit of onion it stays lovely and moist. Nice to boil down the juices at the end and stick in a bit of low fat creme fraiche or quark. Yum!

 

[Joodle]

Ooh, might try that with quorn chicken!