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Cruise PV Chicken Fajitas

#1
Another one I did tonight. I used the Dukan Simple Pancake recipe to use as the tortilla wrap.

For the sauce I marinated 3 chicken breasts cut up into strips in a spice mix made up of;

1 tsp lemon juice
1 tsp paprika
1 tsp chilli powder
1 tsp cumin
1 tsp cayenne pepper
1 tsp sweetener
1/2 tsp cinnamon
1/2 tsp ginger
Few grinds of pepper

Fry the chicken until cooked through, add one chopped up onion, some chopped up mushrooms, 1 or 2 chopped up peppers (sweet peppers are delicious), 2 tins of tomatoes and one garlic clove crushed or chopped. I then added another tsp of paprika, 1 tsp of sweetener and half a tsp of cocoa powder. To add more heat more chilli powder can be used (or if you fancy the lethal stuff, ground chilli). I also added a tsp of cornflower to try and thicken the sauce but it didn't seem to do a great deal.

Serve with salad leaves, quark (masquerading as sour cream) and the pancakes.
 
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S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
#2
yummmmy pancakes sound great may have a go later
 


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