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Red Day CHICKEN IN A POT - (Slow Cooker Recipe)


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Chicken in a Pot

Syn free on RED


2 carrots sliced
2 onions sliced
2 celery stalks sliced
3lb whole chicken
1 tsp salt
1/2 tsp black pepper
1/2 cup water or stock (Chicken Bovril or Oxo )
1/2 tsp dried basil


Put carrots, onions, celery into slow-cooker.

Add the whole chicken.

Top with salt, pepper and water or stock.

Sprinkle basil over top.

Cook 8-10 hours on Low or 4-5 hours on High.
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Full Member
S: 19st6lb C: 16st7.5lb G: 15st0lb Loss: 2st12.5lb(14.89%)
I did something similiar sunday just gone and it was lovely, the chicken just fell apart :)


Silver Member
S: 11st4lb C: 11st0lb G: 10st0lb BMI: 22.7 Loss: 0st4lb(2.53%)

I made something very similar last night but with chicken breast pieces instead. It smells delicious however there is like a little of chicken sort scummy looking stuff in the water. How do I do it without getting this - it looks horrible.
S: 12st9.5lb C: 11st12lb G: 9st7lb BMI: 29.4 Loss: 0st11.5lb(6.48%)
I know this sounds daft......but when you say whole chicken do you mean full chicken with bones??? *embarressed smilie*

The receipe sounds lush!!!

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