chicken skin !!


love it
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
I'm cooking some chicken leg joints in the slow cooker for tea-the average weight uncooked is 180g and work out to 5 points each if i remove the skin
if i was really really naughty and left the skin on how much would they be-cant find any figs in my book for with and without comparison

Thanks folks
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