Chilli con Carne, no beans

Discussion in 'Weight Watchers - ProPoints Plan Recipes' started by kagome75, 24 November 2010 Social URL.

  1. kagome75

    kagome75 WWer

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    My fiancé doesn't like beans, so I developed this recipe of Chilli con Carne with no beans. Only 7pp including the rice! Feel free to add the beans, but you'll need to readjust the points :)


    Chilli con Carne, no beans


    ProPoints® Value: 7
    Servings: 4

    Preparation Time: 15 min
    Cooking Time: 40 min
    Level of Difficulty: Easy


    Ingredients
    1 serving(s) Sainsbury's Irish beef extra lean steak mince
    1 bag(s) Uncle Ben's Long Grain Rice Boil in the Bag
    1 medium Pepper, Red
    1/2 jar(s) Passata (large)
    1/2 medium Onion, All Types
    1 serving(s) Oxo Beef Gravy
    2 teaspoons Chilli Powder (level)
    4 pinch Paprika
    Instructions
    Brown the mince in a pan with the onion and some ground pepper. In the meantime, boil 1/2 pint water and mix with 4 tsp of gravy. Place in a saucepan and add the finely chopped red pepper, 2 tsp of chilli powder and 3 or 4 pinches of paprika (or make it as hot as you like). When the meat has browned, drain it off and pour in the saucepan. Add the passata, stir thoroughly and let it simmer for 30 minutes. Boil 1 bag of Uncle Ben's "boil in a bag" long grain rice and add it to the saucepan in the end. Mix thoroughly, divide into 4 portions and enjoy! :)
     
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  3. leighforty

    leighforty Full Member

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    How much is 1 serving of mince please
     
  4. kagome75

    kagome75 WWer

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    500g of extra lean mince is 15 pp :)
     
  5. leighforty

    leighforty Full Member

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    thankx
     
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