Chilli con carne???

[Pru12]

Hi,
I’m eating out tonight for a birthday meal at a very local pub. I’ve never been there before but they don’t have much in the way of slimming world. It’s all chips/burgers/pies etc so I’ve chosen the chilli con carne. It says boiled rice so that’s free, but what am I looking at roughly for the chilli syn wise? I’m a bit worried about it haha!

Thanks!

 

[Nanny Doreen]

Chilli can be free. Difficult when eating out. SW would be 5% mince free.
It I think depend if they used any oil or fat.

My home made chilli is free. Unless it tastes fatty I would not count anything.

I suppose you could add a few syns just in case, but I wouldn't Pru.

Enjoy anyway. Doreen