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Chinese 5 spice in attack???


** Chief WITCH **
I found this post from back in May:

"Be careful with the Five Spice powder as it often contains sugar. I believe that some people have had success in mixing up their own versions - try some ground star anise, cinnamon, etc and I bet that you could come up with a lovely, much more Dukan-friendly version."

I've never looked at the ingredients of the shop bought one though

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