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Chip Syns?

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#1
Sorry if this has been asked before but I'm a newbie (excuses excuses). I went out last night to my local pub (not a chain) and had mushroom omelette, peas and chips. The chips were a medium portion not lots and they weren't greasy at all (though they must have been deep fried). Anyone have any idea or can guesstimate the syn value for the chips?

TIA,

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krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#3
Thanks for that Circes - frighteningly synfull!

ZXXXXXXXXXXXXXX
 


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