No, not bad English, its me. I have been away (no not in Prison ... ) but away from the site since last August and here I am. Desperate to turn things round as I have reached breaking point and can feel my health failing me in so many ways. Folk joked when I moved house near to the Crem ..... but without being dramatic, that is where I feel I'm heading if I can't change my ways.
I plan to do the Mayo Clinic Diet for 2 weeks, then my own WW thing. I know reducing / giving up my Voddie is going to be the hardest thing
Wish me luck on my journey Will look at it in small chunks, but need to shift 10-11 stone !