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chocolate pralines!

#4
does anyone know how much skimmed milk please?
what should the consistency be please?
and do they go in the fridge or freezer to set.
thanks
 
#5
Hi I just used as much milk as needed to make a smooth moose consistancy. I put mine in the freezer but suppose you could put in the fridge
 

anjuschka

Dukan Ancestor!!
#7
I think you can only have one or so though a day - cocoa powder is a strictly 'tolerated' extra, and you're allowed a TS of the reduced fat variety (which is near-impossible to find here last time we discussed this)
 
#9
Tescos does a Fat reduced cocoa powder that is 1g of carbs to a teaspoon
3 tsp to a tablespoon so 3 carbs ,
I don't like using raw egg yolk so this recipe suits me better and I have been having it as a treat mixed with a little more liquid to make a 'chocolate spread' it keeps in the fridge in a covered container for several days spread on slices from the dukan loaf of bread/or toast is just wonderful,

7 teaspoon skimmed milk Powder
1 teaspoon coco powder
3 teaspoon of splenda
a few drops of any flavouring, i love the strawberry flavour, but vanilla or almond make a nice change,
4 or 5 teaspoon of water or if you want it as a spread add more water a ew drops at a time until it is the consistency you want,
 
Last edited:

Maintainer

** Chief WITCH **
#11
I think you can only have one or so though a day - cocoa powder is a strictly 'tolerated' extra, and you're allowed a TS of the reduced fat variety (which is near-impossible to find here last time we discussed this)
Hear hear...
 


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