Chocolate spread

Discussion in 'Syn Values' started by Jaynielondon, 21 January 2011 Social URL.

  1. Jaynielondon

    Jaynielondon Member

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    A thin layer of chocolate spread to kill that craving is bound to be better than full-on chocolate bar right?
    Your thoughts please xx
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    depends what you have the chocolate spread on and how many calories are in the particular spread you use. Some chocolate bars are probably less.
     
  4. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Yeah some stuff is really high in syns take a look.....
    Nutella, Chocolate Hazelnut Spread, 1 level tbsp
    4 syns!
     
  5. sweets154

    sweets154 Full Member

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    Blend a choc Options (or similar) sachet with some Quark to make your own choc spread?
     
  6. Jaynielondon

    Jaynielondon Member

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    Oh yum that's a good idea, thanks. I've never used quark will check it out
     
  7. bigpixie

    bigpixie Member

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    I agree, sounds nice. Would never have thought of using quark xxx
     
  8. TinselAngel

    TinselAngel Full Member

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    Yeah, but 1/2 a teaspoon of Nutella is enough to spread on a hot crumpet and then it melts all the way through - so you get loads of chocolatey taste for only about 1 syn plus whatever the crumpet is. worth every syn for me.
     
  9. Derbynanny

    Derbynanny Gold Member

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