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Chocolate Whip

natters

Full Member
S: 15st9lb C: 13st2lb G: 11st0lb Loss: 2st7lb(15.98%)
#1

Mini

Administrator
Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
#2
Chocolate Whip is from the Maintenance Programme.

Add the contents of a sachet of Chocolate Whip to 250ml of cold skimmed milk (approx 8 fluid ozs)

in a bowl and mix until smooth and creamy with an electric hand mixer.

If using an ordinary hand whisk sprinkle the contents of the sachet slowly onto the milk whilst whisking.
Pour into a serving bowl and leave to set for 3-5 minutes.

Alternatively use an electric blender/liquidiser.

The whip may be refrigerated (it will become thicker), but needs to be eaten within a few hours.
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
#3
Chocolate Pack from TFR Programme.

Using either Chocolate or Vanilla to make a Mousse.

Add the contents of a sachet to about 60ml (2 fluid ounces) of cold water in a small bowl. You will find by experiment/experience how much water to use to produce your desired consistency. Make sure you drink an extra half pint of water when you take the formula as a mousse t compensate for the smaller volume of water used.

Eat the mousse immediately after mixing.
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#4
Oooooo - I miss my mousses!! :eek: x
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#5

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#6
LOL!! xx
 

kered

Gold Member
#7
I had a chocolate TFR shake yesterday, just to try and finish off all lipotrim stuff I have in my cupboard. Jeez, after 3 months, I felt it was disgusting and I couldnt finish it. It reminded me of my first few shakes when I started TFR, it was day 2-3 before I got into them and could start to enjoy them.
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#8
HaHa - how things change! :)
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#10
I had one of the maintenance veg soups today - it was okay ..
 
#11
I still haven't tried the maintenance chicken soup, my mind just associates it with the TFR chicken soup - never tasted anything so disgusting in my life..........ewwwwwwwww!!!
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#12
The maintenance one is veg ... completely different from the TFR chicken - much nicer I promise. Good idea to use it for cooking too I think xx
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#14
Oh how strange! - In the maintenance leaflets chicken soup isn't mentioned either .... hmmmmm xx
 


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