Evening everyone - hope you had a good 'CD-ing' day.
Apologies for this thread and i KNOW it's only September BUT I should be about a stone away from goal come Christmas time.....
...so my question is this - to eat or not to eat (that is the question ! lol) Any advice from all you maintainers gratefully received
Was thinking I could have AAM on Xmas Day and then back to the plan on Boxing Day - does that sound reasonable
Apologies for this thread and i KNOW it's only September BUT I should be about a stone away from goal come Christmas time.....
...so my question is this - to eat or not to eat (that is the question ! lol) Any advice from all you maintainers gratefully received
Was thinking I could have AAM on Xmas Day and then back to the plan on Boxing Day - does that sound reasonable