Donnie46
Slow but sure....
Chunky beef casserole
Syn free on RED
Ingredients
1lb 5oz extra lean stewing steak
4 sticks of celery
2 onions
3 carrots
12oz swede
2 garlic cloves
400g can chopped tomatoes
400ml stock (Bovril or Oxo)
1 tsp Canderel
1 bay leaf
2 tsp dried herbs
salt and pepper
Method
Cut steak into large chunks, slice celery, roughly chop onions, carrots and swede.
Crush the garlic.
Put all the ingredients in a slow cooker and cook on low for a minimum of 6 hours.
Syn free on RED
Ingredients
1lb 5oz extra lean stewing steak
4 sticks of celery
2 onions
3 carrots
12oz swede
2 garlic cloves
400g can chopped tomatoes
400ml stock (Bovril or Oxo)
1 tsp Canderel
1 bay leaf
2 tsp dried herbs
salt and pepper
Method
Cut steak into large chunks, slice celery, roughly chop onions, carrots and swede.
Crush the garlic.
Put all the ingredients in a slow cooker and cook on low for a minimum of 6 hours.
