Cinnamon

Discussion in 'Cambridge Weight Plan' started by poppys, 22 March 2008 Social URL.

  1. poppys

    poppys Full Member

    Posts:
    88
    Likes Received:
    0
    Diet:
    cd
    I've just made a choc mint muffin which tasted a liitle bland so sprinkled a very very small amount of cinnamon on the top.I can't face shakes at the moment so have switched to muffins.
    But is cinnamon allowed or will it effect my weight loss.

    poppys
     
  2. Avatar

    MiniMins.com Matched Content

  3. kellymundy

    kellymundy Gold Member

    Posts:
    2,878
    Likes Received:
    26
    Start Weight:
    20st9.5lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    cinnamon is fine. I mix it in with my muffin mix before cooking it.
     
  4. poppys

    poppys Full Member

    Posts:
    88
    Likes Received:
    0
    Diet:
    cd
    Thanks i'll enjoy without worrying
     
  5. kellymundy

    kellymundy Gold Member

    Posts:
    2,878
    Likes Received:
    26
    Start Weight:
    20st9.5lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    try a bit of nutmeg as well, it's yummy!:drool:
     
  6. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
    Not sure what week you're on, but cinnamon and nutmeg are best left to week 3 when ketosis is really established.Even then, should be okay, but watch out for any unexplained hunger pangs. Some people are more sensitive than others
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...