CLAIREA - Tall girl never leaving EE again!

Discussion in 'Slimming World - Food Diaries' started by CLAIREA, 10 November 2011 Social URL.

  1. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Well im back to extra easy following some pathetic losses on red and green. I first did SW last year and lost 3 stone in as many months on extra easy. For some silly reason I went and put all the weight back on and then some. I came back to SW in June this year and tried green and red days so i could have the extra hebs. Big mistake - my losses have been so slow. Been back doing extra easy for 2 weeks now and the weight is dropping off again. Extra Easy I will never leave you again so this is my new diary.

    :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Yesterday 9/11

    B - Apple and banana, juice
    L - Baked beans, mushrooms and scrambled egg
    S - Coffee (HEA) and apple
    D - Rice, petit pois, peppers and cucumber
    HEB - Alpen lights

    0 syns as im flexi synning (Monday was naughty lol)
     
  4. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Today 10/11

    B - apple and coffee
    L - Chicken, rice with salad
    D - haddock, mushy peas and sw chips (4 syns for the haddock baked to perfection as its in butter but I did drain it all off lol)
    Snacks - apple and pepper sticks
    Heb - alpen lights for my chocolate fix lol

    Weigh day tomorrow - so excited lol
     
  5. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Lost 3lbs at WI yesterday , whooooop :D

    Yesterday was

    B - apple, banana and coffee HEA
    L - Peppers, mushrooms, baked beans and sw fried egg
    D - Lean mince with peppers, sweetcorn, mushrooms served with sw mash and petit pois

    S - celebrations malteaser :D and apple
    HEB - 2 alpen lights
     
  6. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Today was

    B - Apple and coffee HEA
    L - Peppers, mushrooms scrambled egg and beans
    D - Leftover mash with mince n veggies

    HEB - 2 alpen lights
    Need to find some new EE recipes and up the exercise
     
  7. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Today 13/11

    B - banana apple coffee HEA
    L - scrambled eggs mushrooms and beans
    D - Pasta bolognese with added veggies
    HEB - wholemeal pitta

    0 syns as I have an engagement party to attend on Saturday so flexi synning in preparation.
     
  8. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Meal plan for week

    Monday - pasta n sauce with veggies
    Tuesday - chicken curry, rice veg
    Wednesday - salmon, sw chips , mushy peas
    Thursday - haddock , sw chips, mushy peas
    Friday - WI day mash mince veg
    Saturday - Engagement party buffet
     
  9. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Today 14/11

    B - Mushrooms, baked beans and scrambled eggs with HEB wholemeal pitta
    L - Savoury rice with added sweetcorn and petit pois
    D - Pasta n sauce with added mushrooms and sweetcorn
    S - apples and coffee(HEA)

    Starting my Jamie Oliver cookery course today, hope I learn some nice new sw friendly meals :)
     
  10. Emmou

    Emmou Full Member

    Posts:
    473
    Likes Received:
    0
    Start Weight:
    13st3.5lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st1lb(8.09%)
    Diet:
    Slimming World
    Enjoy the cookery course, I bet it will be great fun!
    X
     
  11. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Ooooh thanks Emmou :D I enjoyed it. We made pea and mint soup which was very SW friendly
     
  12. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Yesterday 15/11

    B - mushrooms beans scrambled egg , coffee HEA
    L - Pea and mint soup :D
    D - Chicken salad pepsi max

    Chicken was from a restaurant and was in some sort of oil. So gonna assume it was extra virgin olive oil and class it as my HEB, also my 15 syns just to be sure.

    Went to cinema to see Paranormal activity 3 and omg nearly jumped out of my skin a few times. Must have burned some calories haha.
     
  13. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Today 16/11

    B - mushrooms beans egg (really need some new brekkie ideas!)
    L - rice n veg
    D - salmon sw chips mushy peas, apple
    HEB - wholemeal pitta

    0 syns as flexisynning for party on Sat
     
  14. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Yesterday 17/11

    B - 2 Apples and HEA coffee heb pitta
    L - beans egg mushrooms
    D - salmon sw chips mushypeas , apple

    Im even boring myself now with such a rubbish diary. Next week I will definitely be more adventurous. Only lost a pound this morning but not to worry, its still going the right way. I worked out that in 6 pounds time I will have lost 3 stone since June. Pretty awesome even though I still dont see a difference :/ 15% off and i still look the same?

    Today

    B - apple and banana
    L - sw chips, mushrooms and mushy peas
    D - Rice with heaps of superfree veg

    Decided that following my rubbish loss this week i will not treat myself at the engagement party, i will just fill up on diet coke while everyone else stuffs their faces. Poor me lol x
     
  15. Emmou

    Emmou Full Member

    Posts:
    473
    Likes Received:
    0
    Start Weight:
    13st3.5lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st1lb(8.09%)
    Diet:
    Slimming World
    Maybe one glass of champers will do you good? Have fun either way!
     
  16. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    OMG dont even want to mention how many syns i had yesterday. Mcdonalds followed by huge buffet followed by pizza. Naughty girl :(

    Today I have minimised damage, i hope

    B - apple.
    L - apple.
    D - casserole containing:
    mushrooms
    peppers
    lentils
    onions
    garlic
    passata
    sweetcorn
    petit pois

    10 speed foods and 0 syns

    Tomorrow i will aim for 10 speed foods too, infact i will eat more speed every day til WI on Friday.

    B - Beans (s) musrooms (s) and egg
    L - Casserole and apple (10xS)
    D - Its my cooking course tomorrow so not sure yet, i think were making fajitas , ill keep them as sw as possible.
     
  17. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Monday 21st

    B - mushrooms beans egg apple coffee HEA
    L - left over speedy casserole
    D - Chicken fajita (made at cookery course , all speedy except olive oil HEB and wrap (syns?)

    Had 2 cadbury teacakes and a galaxy celebration so think i pushed the syns today. None tomorrow
     
  18. Avatar

    MiniMins.com Advert

  19. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Tuesday 22nov

    B - peppers mushroom omelette with beans , hea coffee
    L - heb wholemeal pitta with chicken breast and apple
    D - salmon, sw chips and mushy peas, apple

    0 syns to make up for weekend and yesterday
     
  20. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Weds 23/11

    B - peppers onions mushrooms omelette with beans, hea coffee
    L - speed soup - swede,parsnips,carrots,onion,garlic,peppers,passata
    D - chicken curry with extra veg(no rice)
    HEB - wholemeal pitta (ate it with speed soup)

    planning on having 0 syns
     
  21. CLAIREA

    CLAIREA Full Member

    Posts:
    299
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st0lb(17.95%)
    Diet:
    Slimming world
    Thursday 24/11

    B - speed soup with boiled egg
    L - speed soup with heb pitta
    D - chicken curry rice veg salad

    hea coffee, snacks of fruit and 0 syns. WI tomorrow eeek
     
  22. Emmou

    Emmou Full Member

    Posts:
    473
    Likes Received:
    0
    Start Weight:
    13st3.5lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st1lb(8.09%)
    Diet:
    Slimming World
    Good luck for tomorrow Claire, it looks like you've been very disciplined this week!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...