Clairelou1979 Diary

Discussion in 'Weight Watchers - Food Diaries' started by clairelou1979, 28 June 2011 Social URL.

  1. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
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    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    I joined a WW group this evening and plan to track everything that I eat, I thought it would be a good idea to put my food diaries on here so that I can maybe get some feedback or give someone else some ideas. I'll post my first diary tomorrow night.
     
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  3. ellenwillbeskinny

    ellenwillbeskinny I need chocolate now!!!

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    368
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    Start Weight:
    12st9lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(11.3%)
    Diet:
    I was on WW PPs but have now switched to calorie counting.
    Hi Claire, great that you joined ww and are starting a diary, I look forward to reading it!
    Ellen
     
  4. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
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    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    My first day went well although I did feel as though I was searching for things to use my points on and then I still didn't use them all?? I made a big batch of spicy tomato and butternut soup (0pps) so thats lunch sorted tomorrow :)

    Food Diary - 29/06/2011

    Breakfast:
    2x Weetabix 3pp
    142ml S/S Milk 2pp
    Banana 0pp

    Lunch:
    WW Carrot & Lentil Soup 2pp
    150g New potatoes 3pp
    2 Clementines 0pp

    Dinner:
    WW Shepherds Pie 6pp
    Brocoli 0pp
    Cauliflower 0pp

    Snacks:
    2 Bananas 0pp
    180g Olives 5pp
    Clementines (lots!) 0pp
    Mini Bag Haribo 2pp
    6 Jaffa Cakes 6pp
    Splash Milk (for tea to wash down jaffa cakes!) 1pp

    Dailies 30/43
    Weeklies 0/49
     
  5. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
    Likes Received:
    0
    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    Food Diary 30/06/11:

    Breakfast-
    2 Weetabix 3pp
    142ml s/s milk 2pp
    Melon

    Lunch-
    Homemade Soup 0pp
    2 Slice Seeded Bread 8pp

    Dinner -
    250g chicken breast 6pp
    Mushrooms 0pp
    Korma Sauce 6pp
    Poppadums 10pp


    Snacks-
    1 Jaffa Cake 1pp
    Cheesestring 2pp
    Blueberries
    Clementines
    90g Olives 3pp

    41/43 Dailies
    0/49 Weeklies
    0/6 APP
     
  6. jem3139

    jem3139 Silver Member

    Posts:
    1,412
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    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    Hi Claire, welcome to minimins ...good luck on your weight loss journey anything you need help with just ask everyone here is a fantastic help ..just be careful of your fruit after 5 portions you have to point it I'm not sure ny how much but if you get a chance read Carlylanky's diary and Carly will tell you ....a fountain of knowledge is our Carly ....look forward to reading more x
     
  7. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
    Likes Received:
    0
    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    thanks I didn't know you had to point after 5 portions of fruit - I eat loads of it!!
     
  8. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
    Likes Received:
    0
    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    Food Diary 01/07/11 -

    Breakfast
    2 Weetabix 3pp
    142ml s/s Milk 2pp
    1 Apple 0pp

    Lunch
    WW Veg Soup 3pp
    1 Slice bread 2pp
    Banana 0pp

    Dinner
    80g Pasta (dry) 8pp
    WW Mozzarella & Rocket Pasta Sauce (1/2 Jar) 2pp
    1 Slice WW Malted Danish 1pp

    Snacks
    4 Clementines 0pp
    2 WW Caramel Wafers 3pp
    Pink & Whites 8pp (oops didn't mean to eat all of them!)
    Blueberries 0pp
    Galia Melon 0pp
    20 Olives 2pp

    34/43 Dailies
    0/49 Weeklies

    I learnt something new today - just because something is 1pp doesn't mean you can have 10 for 10pp etc. Pink'n'Whites a 1pp each but after eating a pack of 6, and adding my 2 WW caramel wafers on the WW Website which came out as 3pp which confused me! I used my calculator to work out the whole pack of P&Ws and its 8pp not 6pp as I thought :(. Glad I learnt this now otherwise I could have been going over my points.
     
  9. ellenwillbeskinny

    ellenwillbeskinny I need chocolate now!!!

    Posts:
    368
    Likes Received:
    0
    Start Weight:
    12st9lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(11.3%)
    Diet:
    I was on WW PPs but have now switched to calorie counting.
    Oh thanks for letting us know about the Pink&Whites Claire! I usually stick to one of them but handy to know the whole pack is 8pps in case I get a huge sugar craving. It is annoying the way a food can be I pp if you eat just one but 3pps if you eat two. So if I eat one slice of bread for breakfast at 2pp and another slice at supper, does that mean I should track the bread as 4pps or 5pps? Confusing.

    Keep up the good work Claire!
     
  10. jem3139

    jem3139 Silver Member

    Posts:
    1,412
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    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    two slices of bread is 5pp and 2 jaffa cakes is 3pp's I know its very confusing but if you have the calculator then you have to enter the amounts in the muliples that your eating ie if you have 4 jaffa cakes then you enter the protein x 4 etc that will give you a more accurate answer ...hope this helps ..... It's quite unfair really I think I'm being good then when I check it more points are gone ....which leaves less for my wine lol x
     
  11. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
    Likes Received:
    0
    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    thanks jem i'm on to them now, sneaky little propoints!
     
  12. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
    Likes Received:
    0
    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    Food Diary 02/07/11

    Breakfast:
    Mango & Passion fruit yogurt 3pp
    Banana 0pp
    Apple 0pp

    Lunch:
    Olives 2pp
    1 slice WW malted danish bread 1pp

    Dinner:
    Lentil Dahl 9pp
    3 slice WW malted danish bread 4pp
    2 clementines 0pp

    Snacks
    4 Pink'n'whites 5pp
    6 Jaffa Cakes 8pp
    2 clementines 0pp
    60g olives 2pp

    34/43 dailies
    0/49 weeklies
     
  13. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
    Likes Received:
    0
    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    Food Diary - 3/7/11

    Breakfast:
    2 Weetabix 3pp
    142ml Semi-Skimmed Milk 2pp
    1 Banana 0pp

    Lunch: (ate out so guessing pp :confused:, it wasn't a large potato and there wasn't an awful lot of beans and cheese!)
    Jacket Potato 8pp
    Baked Beans 5pp
    Salad 0pp
    Cheese 5pp

    Dinner:
    Basmati Rice (60g dry) 6pp
    Chicken (leg 1/4) 7pp
    Salad 0pp
    Boiled potatoes (150g) 3pp

    Snacks:
    Clementines 0pp
    Smoothie (made with 125 ml fruit juice) 1pp
    Raw Cauliflower 0pp
    2 WW Toffee Yogs 2pp
    Banana

    42/43 Dailies
    0/49 Weeklies
     
  14. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
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    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    All looking good :) here to follow x
     
  15. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    Hi Claire hows it goin hun? x
     
  16. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
    Likes Received:
    0
    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    Hi jem, things are going well but I haven't had time to write up my food diary lately. I'll put up todays in the morning then hopefully can get back to doing it daily. I have been staying within my points, although because i've been busy I've not had time to eat them all! and I haven't used any of my weeklies yet. Hope things are good with you x
     
  17. ellenwillbeskinny

    ellenwillbeskinny I need chocolate now!!!

    Posts:
    368
    Likes Received:
    0
    Start Weight:
    12st9lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(11.3%)
    Diet:
    I was on WW PPs but have now switched to calorie counting.
    Hi Claire, how are you going with pro points? Keep the diary going.
     
  18. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
    Likes Received:
    0
    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    Hi Ellen, I was just reading about your meal out the other day sounds delicious!!! I've been in and out of the hospital all week visiting my sister so haven't had time for the diary, although i've written everything in my tracker, i'll get back to it from tomorrow. I'm getting on well with the propoints - it's a lot easier than I thought it was going to be. I'm hoping to lose 3lbs this week to get my first half stone. Hope things are going well for you x x
     
  19. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Looking forward to seeing ur diary ;) hugs! X
     
  20. clairelou1979

    clairelou1979 Full Member

    Posts:
    223
    Likes Received:
    0
    Start Weight:
    19st9.5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(3.09%)
    Diet:
    WW Pro Points
    Food Diary - 10/07/11

    Breakfast:
    2 Shredded Wheat 4pp
    142 ml s/s milk 2pp
    Banana 0pp

    Lunch:
    Ate out so guessing points
    Chicken & Cheese Salad 15pp

    Dinner:
    Light Choices Steamed Fish Meal 8pp
    2 WW yogurts 2pp

    Snacks:
    4 squares chocolate 4pp
    Cherries 0pp
    Apricots 0pp
    Apple 0pp
    Tin Rice Pudding 12pp

    42/42 Dailies
    5/49 Weeklies
     
  21. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Looks nice :) xx
     
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