Club 10 calculation?

Its just 10% of your starting weight in pounds. If you are a member if will show you it on your progress chart x
 
Take your start weight in lbs and work out 10% of it then subtract this from the start weight.
 
Easiest way I'd do it is work out my weight in pounds and Google it.
Say you were 200lb, you'd just Google '10% of 200' and it'll show up on the search.
 
I see your current weight is 10st12lb

Convert it into lbs only. 14lbs to the stone.
So, 10st = 140lbs, then add the odd 12lbs.
So your current weight in lbs is 152lbs

10% of 152lbs is 15.2lbs. I would round it up to the nearest half pound.
Take 15 and a half pounds from your current weight of 152lbs gives you
136.5lbs.

Convert this back into stones by dividing it by 14
This I think would be 9st7.5 lbs.

This is only an example, you would need to do it from your starting weight
 
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