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Coconut Cake low syn....... with pics


12syns for whole cake, serves 6
3 eggs
1ounce self raising flour(4 1/2 syns)
4 tablespoons granulated sweetener
1 tbs desecated coconut(4 1/2 syns)
6 glace cherrys(3 syns)
2 teaspoons coconut flavoring
1/2 tub quark, 3 tbs sweetner.

Whisk up egg whites until stiff.
in a separtae bowl whisk egg yolks with coconut flavouring and 4 tbs of sweetner then add a 1/4 of the egg white & beat until pale yellow.
Next add the flour gradually & fold into the mix carefully, when all flour has been added then add the rest of the egg whites & fold in.
Pour into a small tin sprayed with frylight & bake in the oven on 180 for about 10 to 12 mins or until golden & firm to the touch.
Take out of the oven, leave to cool, when cool mix the quark and 3tbs sweetner together and spread onto cake, then sprinkle on the coconut and decorate with the cherrys :p

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hi there , that luks lvli, half hr ago i just tuk the lemon cake out of the oven !! that was gorgueos, wen thats gon i try this one ... lvli !!!


waitrose or some bigger tesco's should stock it. My mum gave me mine!!! :)


Silver Member
It sounds great think I will try this. I have one problem I can't use quark have tried it in a variety of ways in the past and I just don't like it. Do you think sweetened VLF fromage frais would work ok
i am the same as you with quark perhaps fat free greek yoghurt would be better choice as its thicker
That looks amazing! I love coconut - can't wait to try it! Thanks for recipe!


I dont see no reason why the vlf fromage frais or the yog shouldnt work. :)
I'm going on the hunt for coconut flavouring - can't seem to find it! Might use almond extract instead....
just had a little google and there is a cople of places online where you can get the coconut essence xx

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