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Coconut milk/cream?

minxie

One day at a time!
#1
Hi everyone, I've been lurking here for a few days, normally on the CD forum but have changed to Atkins a few days ago and it's going well.

Just a question, can we use coconut milk or cream? I can't remember whether it's permitted once you are past induction phase.

Good to meet you all:)
 
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Steve S

Full Member
#2
Hi Minxie! :)

Can't answer your question, but I'm a recent switcher too. Just thought I'd say hello! :wavey:
 

minxie

One day at a time!
#3
Hi Steve, nice to meet you. Well done on your very impressive loss so far, did you do most of it on CD?
 
#4
Hi minxie. I'v just switched from CD to. Your allowed cream, not sure about the coconut milk. :confused::confused::confused:
Hope you enjoy your new plan! (i love it) :party0011:LOL
Good Luck!!!!:D:D:D
 

Steve S

Full Member
#6
Well done on your very impressive loss so far, did you do most of it on CD?
Thanks Minxie. Yes I did.
I'm wanting to get seriously fit now though, and my case, my body needs real food for the extra energy required so here I am. :)
 


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