coffee challenge

[Emily2009]

ok, starting monday im going to try and only have my one cup in the morning - im trying to keep this interesting for myself lol plus id like to see if i have a beter loss with one cup opossed to three+ ill let you know how it goes! (if anyone cares lol i dont im just trying to keep up the challenge and pressure on myself)

 

[howdy-doody]

Just have it black

 

[alison1256]

Oh Emily, I couldn't cope without my caffine fixes throughout the day! I must admit I only every drink upto half a cup at a time, always seem to get side tracked at work or home and once it's gone luke warm - yuck - so I chuck it out.

So that said, I probably have around 3 full cups of coffee a day with a dash of skimmed milk - lovely! Good luck in reducing to one cup a day x

 

[miamoo]

I used to drink around 8 cups a day! I have now switched to tea, because I'm not keen on it and just have 2 cups a day. I had a really bad head yesterday but feel ok now.
Goodluck x

 

[Emily2009]

thanks miamoo and alison, ill probably not manage it but its worth a try!

 

[size102b]

I hate coffe and tea mines coke so I will join you if ok only 1 small glass of diet coke a day been good upto now but just day 4 xx

 

[howdy-doody]

I prefer the powder form

 

[alison1256]

LOL Howdy - naughty, naughty! You're one cheeky chappy...

 

[chele80]

how much milk can you have a day and does it have to be skimmed or can it be semi-skimmed - we only have semi skimmed at work and we have a tea lady so I can't use skimmed. So I might have to go without

 

[howdy-doody]

Said it before, I'll say it again... once you have black you don't go back

Love a nice thick double espresso :_

 

[Emily2009]

black coffee is like drinking tar lol i love the smell of really strong black coffee though, it smells really sophisticated or something!