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It keeps me going thats for sure. Sometimes i get all excited when it comes to about 7pm - got LOADS of a tetra left and make a totally chocolatey coffee with a sweetner in it. Blows my mind!

Sad innit - the things that excite us on CD :D
not tried that one yet but I normally make a shake of hot black coffee with 300ml of HW and add the vanilla milkshake to it. Sometimes add either the toffee & walnut or the chocolate one to vary the taste; no additional sweetening necessary in any of them.
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
You must try it! Its lovely,i no the feeling im getting excited as i have mouse for lunch today and never tried it before!! As long as it keeps us going were ok!! x
i love using the tetras too. Now I can order a fresh black coffee from a coffee shop and add tetra to it. yummy
I love adding chocolate tetras to coffee, it's my breakfast at work, when I'm out I find the coffee in starbucks etc too strong to have black, never even thought of adding a tetra whilst out :doh:


Silver Member
S: 12st11lb C: 11st12lb G: 10st7lb BMI: 29.4 Loss: 0st13lb(7.26%)
I'm so sad that I never went back to milk! I loved using the tetras in coffee and then moved to whizing a spoon of the packs in.

I'm maintaining but go to the gym in the morning and have a low carb shake at work and I keep some back and have it in my coffee.

I love it but the strawberry latte as I like to think of it does gross people out at meetings:)

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