Cold & Flu....What can I/cant I take

Discussion in 'Cambridge Weight Plan' started by Slimmingnix, 5 February 2007 Social URL.

  1. Slimmingnix

    Slimmingnix Member

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    Hi All,

    Thank you all for your previous answers to my "measurements question".

    I have another - I have a stinking cold. Nose is almost raw from all the sneezing and blowing (yuk, I know!)

    Normally I would take some vitamin C, eat some fruit, take beechams - and generally hope for the best.

    For the obvious reasons of SS, I can't eat fruit, I've read that citrus does something to the ketosis and beechams haven't worked...

    Besides from "drinking lots of water" which I am already doing.. any suggestions?

    I feel sooo lethargic, tired, sore .....
     
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  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Oh poor you. The best you can do is take parcetamol with hot water and CD orange water flavour (tastes like lemsip) which unblocks your nose a little. Thsi doesn't have citric acid in - so won't take you out of ketosis.

    Hope you are soon feeling better.
     
  4. Slimmingnix

    Slimmingnix Member

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    Thank you flirty....
    I need to buy some orange flavour stuff...
     
  5. x_Bobby_x

    x_Bobby_x Member

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    Hiya,

    I am also suffering with a nasty cold. Are we allowed to take vitamin C tablets?

    Thanks x
     
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