• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Coleslaw

Whitey

Full Member
#1
S: 15st8lb C: 10st4lb G: 8st13lb BMI: 27.2 Loss: 5st4lb(33.94%)
#2
I made it twice last week. I sliced up some cabbage and grated a carrot then I
a) added some VLF Yoghurt and a pinch of mustard powder and version b :

b)Mixed it with a tbsp of horseradish sauce

Both were nice, I got the recipes from various SW magazines.

HTH!
 

Whitey

Full Member
#3
Thnx x
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#4
I usually use the very low fat hellmans mayo and syn it. 1/2 syn for a level tablespoon.
 

frugal fifer

Silver Member
S: 19st1lb C: 13st6lb G: 11st6lb BMI: 32.3 Loss: 5st9lb(29.59%)
#5
I use a tub of mandarin mullerlight and 2 tbs hellmans extra light mixed well with salt and pepper - you get a huge bowl with this for 1 syn or you could use 1/2 amounts for less.
 


Thread starter Similar threads Forum Replies Date
Syn Values 6
Syn Values 1
Syn Values 6
Slimming World 6
Slimming World 2

Similar threads



Top