I ha my brekkie then 2/3 hrs later went to gym.
When I got home I felt so weak and couldn't stop shaking.
So I made lunch (never made a ham sarnie so quick!!)
But what do you guys eat before you go exercising and how long before exercising do you eat?
I was thinking would glucose tablets help with shakes, but how would they affect me what with taking xenical too, would i get tangoed!!
When I got home I felt so weak and couldn't stop shaking.
So I made lunch (never made a ham sarnie so quick!!)
But what do you guys eat before you go exercising and how long before exercising do you eat?
I was thinking would glucose tablets help with shakes, but how would they affect me what with taking xenical too, would i get tangoed!!