shellsbells-x
Full Member
I'm not sure if this covers just syns, but this is the place it's always hurt my sw journey
Ive been at it now since Jan 1st 2012 and despite going (and staying) to group, reading my book and joining this site i still keep getting tripped up by little 'surprises'
So far I've made the following mistakes (in Addition to not having enough SF on EE days and neglecting to correctly measure HEs):
Using lean instead of extra lean mince and thinking its free
Assuming turkey mince will be free because its poultry and not as bad as red meat (wtf?)x
Having 2 harvest morn cereal bars (the ones covered in chocolate!) as a heB instead of 2 of the under 70cal range (the others are 6.5 syns EACH)
Buying low fat yogurt thinking it's syn free, then seeing the 'no fat' one next it on my next visit to the supermarket... Doh!
There will be more but it's late and my memory is failing me
Does anyone else want to own up to making any glaringly obvious errors in judgement which could explain quite a lot in hindsight ?x
Ive been at it now since Jan 1st 2012 and despite going (and staying) to group, reading my book and joining this site i still keep getting tripped up by little 'surprises'
So far I've made the following mistakes (in Addition to not having enough SF on EE days and neglecting to correctly measure HEs):
Using lean instead of extra lean mince and thinking its free
Assuming turkey mince will be free because its poultry and not as bad as red meat (wtf?)x
Having 2 harvest morn cereal bars (the ones covered in chocolate!) as a heB instead of 2 of the under 70cal range (the others are 6.5 syns EACH)
Buying low fat yogurt thinking it's syn free, then seeing the 'no fat' one next it on my next visit to the supermarket... Doh!
There will be more but it's late and my memory is failing me
Does anyone else want to own up to making any glaringly obvious errors in judgement which could explain quite a lot in hindsight ?x