Complete Newbie! Any tips, idea's etc

[Sarahv25]

Thank god for that! If i lived alone id clear my home out of food and wouldnt be so bad. Its just so tempting..one bit of toast...anything! But i want to do this so much, i have hope!

 

[rainbow brite]

Luckily I do live alone and after caving on day 5 actually did throw almost everything out! You need to set yourself little targets. Tell yourself you'll make it to 6pm. Then to 10pm. Then go bed early and when you wake you will have completed another day! Do you know if you're in ketosis yet doll?

 

[fragglerock64]

Hi and welcome the first week is the hardest but as your doing this with your sister you'll be able to support each when (if) the times get tough.
Log on as much as you can the support is immense and will keep you focused.
Good luck with your LT journey.
xxx

 

[Sarahv25]

Thank you!!!!

Erm i think im about too! Gonna get some strips to use. This evening has been easier, the shakes seem to fill me (hope it lasts!) just got an over sensitive tooth that doesnt like water but im surviving! Getting a lot of support and encouragment!

Couldnt do it without this forum either! Love it here!