completely and utterly disgusted...

[xxchristiexx]

i am absolutely disgusted with myself :cry:went to weigh in last night and i had gained 3.5lb i have never been so gutted.. i know i havent stuck to plan as i have had alot of stuff goin on but i now weigh 1.5lb heavier than when i joined:cry:but i am gonna draw a line under it and from today i am food optomising, i think i maybe needed that to give me the kick up the backside i needed!! im gonna need support from all you guys (i know i will anyway) as i refuse to give up this time, i CAN and WILL do this!! i have just wiped my ticker etc and today is a new start xx

 

[Happy Holidays]

You've learnt from this experience & accepted the consequences.

And you are now positive in a better position to go forward.

Good luck.

 

[hope to be slim]

i understand how you feel. i have lost weight and after having a break think i have put it all back on. I am off on holiday tommorrow and back mon 3rd oct. I WILL REJOIN SW ON 4TH OCT.

i need to lose a lot of weight and plan at least a stone down before my work night out on 2nd dec,
thats my goal for now . xx

 

[Sammie G]

Thats the spirit girl, Good luck Christie you can and will do it.

Sammie x x

 

[Sammie G]

Hi Hopetobeslim you may just surprise yourself positive thinking is a virtue I went on holiday for 2 weeks in August (also having a Bank Holiday weekend to contend with ) when I got weighed I'd lost 1.5lbs the feeling was eurphoric after all I'd eaten and drank I'd expected to gain at least 7lb.

So enjoy your holiday and good luck :cross: heres to being 1st lighter for your works party :talk017:

Sammie x x

 

[xxchristiexx]

thank u everyone for ur words of support i would love to lose 1.5st for xmas but at the min im happy as long as i am goin in right direction xx

 

[LornieLush]

Maybe try superspeed soup - honet I swear by it! I have it twice a day.
Weetabix for breckie
Soup for lunch
Soup for dinner - sometimes I'll add spices and meat and make a curry, or blend it down and use it as a pasta sauce!

I have fruit in between, plenty of water, and green tea (twinnings do a nice flavoured selection)

All the above includes no syns... so you can use your full syn allowance for a treat!

I'm losing about 2lbs a week!

Maybe worth a try???

 

[Sammie G]

I agree the speed soup is lush and really easy to make, even my teenage daughter likes it , never thought about eating it for lunch AND dinner before but I can't see why not.

Its getting closer to the weekend so Good luck everyone.

Sammie x x

 

[xMandyDx]

Can someone point me in the direction of the superspeed soup recipe, please?

Christie, everything happens for a reason. Now you can sit down and really make a go of this! Good luck hun

 

[xxchristiexx]

thank u so much everyone will defo be givin the soup a go

 

[Sammie G]

Can someone point me in the direction of the superspeed soup recipe, please?

Christie, everything happens for a reason. Now you can sit down and really make a go of this! Good luck hun

Hi MandyD

I have done a thread with the SW Speed Soup Recipe, I normally do mine in a slow cooker because you can just throw it all in and forget about it till its needed, but either way is good

Sammie x x

 

[Stoo]

best of luck with your reboot, i'm going to try the soup thing myself

 

[Maddysmum]

Hope you've had a good week this week, let us know how you go on.
xoxo