completely confused

[loobyloo85]

i joined WW yesterday and ive read through my books but im still completely confused.

where do i find out the points values of fruit and veg and things like milk?

do you get any foods that are point free?!!

Please help me

Lou

 

[lucysmommy]

hiya

most vegs are point free

do you have access to the online site?

x

 

[mommyB]

There s a list of the basic foods in the folder but i'm not sure if you get that bit in the 1st week.

if you cant find anything just yell,someone will tell you

 

[mommyB]

My Long and Bumpy Journey | A new me in 2007

Have a look on here too, there are loads of points values,inc fruit and veg

 

[fitz]

Hiya

In ya blue folder is a list of basic foods - you can also buy a shopping guide which lists just about everything - if there is something specific you want pointing and can't find I will try & help ya out xx