hi
i had my first weigh in today i started off 17.5 and this week the scales read 16.9 and a half, but the consultant said i lost 5 pound?!?! this has only just clicked since i got in but shouldnt my loss be more???
thats what i thought i have e-mailed my consultant cant believe i didnt notice it in class but to be honest i was chuffed with a 5lb lost lol thank you for clarifying for me