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S: 14st2lb C: 10st13lb G: 10st6lb BMI: 23.3 Loss: 3st3lb(22.73%)
Ok I confess I completely broke the diet this evening. Went to the chippy next door and had fish a chips followed by a chocolate sundae from Morrisons (if I'm going to be bad I want to get my money's worth lol!) and chilled out watching a DVD.
I know I should feel guilty but I don't. I decided to give myself a treat and now I've done it I know I'll be back on the diet tomorrow and if I don't lose this week, thats ok but I'm sort of hoping this might kick start my metabolism. To be completely honest I feel rather sick! Oh well I always think its important not to deprive yourself.
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S: 14st6lb G: 10st0lb
Don't worry hun, it's not as if you totally binged for a couple of days or anything and you're right now and again doesn't hurt. You need a break indieting sometimes, you'll be ok x
S: 12st2lb C: 11st13lb G: 10st10lb BMI: 24.7 Loss: 0st3lb(1.76%)
A-OK hun its good to have a free meal sometimes. But tomorrow jump right back on the train!
S: 14st2lb C: 10st13lb G: 10st6lb BMI: 23.3 Loss: 3st3lb(22.73%)
I am, feel really full still which I don't like but had a shake for breakfast. I weighed myself this morning as well and a 4lb loss. I'm thinking it'll catch up with me next weigh in though!

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