Confessions of a Ditherer

Discussion in 'Strugglers and Restarters' started by Auburn, 11 December 2010 Social URL.

  1. Auburn

    Auburn x x x

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    Morning :)

    So I'm one of those people - You mention it, I have probably tried it. I struggle to stick to a plan, I have lost weight successfully in the past by calorie counting, by following Slimming World, Weightwatchers, and using meal-replacement shakes.

    I have spent the best part of 2010 flitting between the first three of those. Meal Replacement just doesn't fit in with my life, so I discounted this.
    In the end, I have stupidly not stuck to any plan, any healthy eating scheme, and subsequently repeatedly lost and gained the same stone throughout 2010. So for the past year, I have stayed the same.

    I have [strike]a problem[/strike] an issue with comfort eating, overeating. Boredom.

    I don't get it! Why is motivation so hard to grasp? Why do I keep dithering between plans, I should just pick one and stick with it. I think I might have a "grass is always greener" approach - No matter what plan I am on, I think that I would be losing better on another one.

    So.... scrap 2010 - 2011, now that will be my year.... :eek:
     
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  3. Mini

    Mini Administrator Staff Member

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    You are not the only one!

    Sounds like we both have gone through similar weight loss journeys this year.

    I have come full circle and now I am back to doing a meal replacement diet but this time I am not doing total food replacement as I don't want to be in ketosis so instead I am having two to three packs with an evening meal and I am feeling comfortable with this and taking it one day at a time.


    My motivation was on holidays but it kicked in big time when I went out shopping last month for a winter coat and was depressed about the lack of choice as everything I liked was available three sizes smaller.:sigh:

    So instead of focusing on all the weight I have to lose and that I must lose it all now which is overwhelming to think about...I said to myself... just get down three sizes which is very doable.
     
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  4. Auburn

    Auburn x x x

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    It is depressing the clothes shopping. Especially if you are in a good mood to start with and the clothes manufacturers have other ideas...!

    This time next year, I am determined to be a different situation. Good to break it down into chunks, yes, very good idea.

    One size at a time.
    :)

    x
     
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