Auburn
x x x
Morning
So I'm one of those people - You mention it, I have probably tried it. I struggle to stick to a plan, I have lost weight successfully in the past by calorie counting, by following Slimming World, Weightwatchers, and using meal-replacement shakes.
I have spent the best part of 2010 flitting between the first three of those. Meal Replacement just doesn't fit in with my life, so I discounted this.
In the end, I have stupidly not stuck to any plan, any healthy eating scheme, and subsequently repeatedly lost and gained the same stone throughout 2010. So for the past year, I have stayed the same.
I have [strike]a problem[/strike] an issue with comfort eating, overeating. Boredom.
I don't get it! Why is motivation so hard to grasp? Why do I keep dithering between plans, I should just pick one and stick with it. I think I might have a "grass is always greener" approach - No matter what plan I am on, I think that I would be losing better on another one.
So.... scrap 2010 - 2011, now that will be my year....
So I'm one of those people - You mention it, I have probably tried it. I struggle to stick to a plan, I have lost weight successfully in the past by calorie counting, by following Slimming World, Weightwatchers, and using meal-replacement shakes.
I have spent the best part of 2010 flitting between the first three of those. Meal Replacement just doesn't fit in with my life, so I discounted this.
In the end, I have stupidly not stuck to any plan, any healthy eating scheme, and subsequently repeatedly lost and gained the same stone throughout 2010. So for the past year, I have stayed the same.
I have [strike]a problem[/strike] an issue with comfort eating, overeating. Boredom.
I don't get it! Why is motivation so hard to grasp? Why do I keep dithering between plans, I should just pick one and stick with it. I think I might have a "grass is always greener" approach - No matter what plan I am on, I think that I would be losing better on another one.
So.... scrap 2010 - 2011, now that will be my year....