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Confused about light cheeses as HeX


Full Member
S: 15st8lb C: 12st3lb G: 11st7lb BMI: 27.6 Loss: 3st5lb(21.56%)
I have some light philli with garlic and herbs and feta and want to use on cauliflower and bake in the oven - I'm on a red day.

I've searched previous posts which mention the philli but it says to have it as a Hex on a green day (75g). I can have cheese as Hex on red day though....so can I use a combo of the cheeses - and if so roughly how much of each??


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Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
Yes that's fine, they are HE A's on red too. When combining 2 things for one HE it's best to do half of each

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