Hi everyone,
I've just joined up to see if anyone can give me some hope!
I joined SW almost 3 weeks ago (3rd weigh in tomorrow) and I'm alread disillusioned.
In the first week I followed the extra easy plan and I lost 4.5lbs even though on one of the days I gave myself a bit of a free rein cos my brother came to visit me for the weekend. I was SO happy with the loss and ultra motivated.
For the 2nd week I thought I'd give being totally syn free a go... just out of curiosity really, it's not something I would want to do full time! So for a week and a half I was totally syn free and followed the extra easy plan and guess what, I lost just 1lb!
Now i know any loss is better than a gain but I was SO disappointed, I didn't even stay to the meeting afterwards cos I was so upset.
So this week I decided to try the proper red and green days to see if that made any difference and I really don't think it has. I fully expect to have only a very small loss or have stayed the same... possibly even have put on!!
I'm so disillusioned and unhappy with it all I'm seriously considering giving it one more week and then quitting.
I've got loads of weight to lose... 4-5 stone.. and I really hoped joining a proper diet plan and group would help keep me motivated but I've never given up on a healthy eatting plan as quickly as I feel like giving up on this.
Has anyone else experienced this or got any advice?
I don't want to give up but I also don't want to spend £4.50 each week for nothing!:cry:
I've just joined up to see if anyone can give me some hope!
I joined SW almost 3 weeks ago (3rd weigh in tomorrow) and I'm alread disillusioned.
In the first week I followed the extra easy plan and I lost 4.5lbs even though on one of the days I gave myself a bit of a free rein cos my brother came to visit me for the weekend. I was SO happy with the loss and ultra motivated.
For the 2nd week I thought I'd give being totally syn free a go... just out of curiosity really, it's not something I would want to do full time! So for a week and a half I was totally syn free and followed the extra easy plan and guess what, I lost just 1lb!
Now i know any loss is better than a gain but I was SO disappointed, I didn't even stay to the meeting afterwards cos I was so upset.
So this week I decided to try the proper red and green days to see if that made any difference and I really don't think it has. I fully expect to have only a very small loss or have stayed the same... possibly even have put on!!
I'm so disillusioned and unhappy with it all I'm seriously considering giving it one more week and then quitting.
I've got loads of weight to lose... 4-5 stone.. and I really hoped joining a proper diet plan and group would help keep me motivated but I've never given up on a healthy eatting plan as quickly as I feel like giving up on this.
Has anyone else experienced this or got any advice?
I don't want to give up but I also don't want to spend £4.50 each week for nothing!:cry: