Confused help please!!!

Discussion in 'Cambridge Weight Plan' started by emmie86, 15 February 2009 Social URL.

  1. emmie86

    emmie86 Angelic Fruitcake

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    Hi all well Im a tiny bit confused as I went round to see my CDC last week and she offered me a cup of tea I declined the offer as I can't stand black tea but my CDC said I was fine to have it with skimmed milk I asked if that was allowed while I was SSing and she assured me it was so I accepted the tea as I trust my counseller. However I have just read the allowable fluids on SS post and it doesn't say I'm allowed skimmed milk :confused: so who is right the post of my CDC thanks in advance xxxx
     
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  3. Fatfrog

    Fatfrog Full Member

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    I think you are only supposed to have black tea when you are ssing, I also think ur CDC is wrong :( Cant find my books to check though Soz:( Maybe someone else will confirm it for you :)
     
  4. Lostris

    Lostris Serena's title didn't fit

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    SS doesn't allow skimmed milk. SS+ does. Sorry but that's the rules; your CDC was wrong and the post is right..

    x
     
  5. emmie86

    emmie86 Angelic Fruitcake

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    Gosh I feel quite bad now knowing that I've unknowingly cheated:( I can't understand how my CDC could not know it wasn't allowed as she has been a CDC for years? But thanks for the replys and info guys and I haven't touched milk since thetea she gave me xxx
     
  6. Lostris

    Lostris Serena's title didn't fit

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    Hi hon,

    PLEASE don't worry about the ''''cheating''''. She told you it was okay, she is your CDC she should know what's allowed and what's not!! It's her error not yours! Please don't punish yourself for that!!!!

    xxx
     
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  7. biltsy

    biltsy Peggy McParrot

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    Hi read this thread may throw some light onto your dilema

    Sole Source and Sole Source + (Addition of Skimmed Milk)
     
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  8. emmie86

    emmie86 Angelic Fruitcake

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    Thanks for the Surpport Lotris I think I'm going to regard the tea incident as a one off and just continue as I started. And thanks Blitsy I found that thread really helpful xxxx
     
  9. biltsy

    biltsy Peggy McParrot

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    cd started 19/1 09 now ww started 1/4/09
    glad it helped
    xxbiltsyxx
     
  10. Oinkstop

    Oinkstop Full Member

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    Truthfully, I don't think a few spoonfuls of skimmed milk in your tea will spoil your diet. Don't feel guilty, but if it really bothers you, don't do it again until you are off Sole Source.
     
  11. sarah 747

    sarah 747 Full Member

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    when i started ss in october i had hot drinks with skimmed milk and i have lost 3 stone i only have 2 cups a day
     
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