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Confused - muller lites

SunshineFlower

Having another go....
S: 12st13lb C: 12st1lb G: 10st7lb BMI: 25.7 Loss: 0st12lb(6.63%)
#1

jezzebell

Full Member
S: 15st1.5lb C: 14st1lb G: 13st0lb BMI: 31.8 Loss: 1st0.5lb(6.86%)
#2
the toffee and vanilla ones are the most acceptable due to all the ingredients and sugars from carbs etc etc i know what i mean hope you do to :eek: lol
 

DiamondX

Full Member
S: 20st6lb C: 16st12.5lb G: 13st7lb BMI: 36 Loss: 3st7.5lb(17.31%)
#3
I stick to ff natural Greek yogurt but do have a toffee muller maybe once a week fir my toffee muffins .... Just monitor if it has an effect on your weight.
Maybe eat for 3 days and record kiss then 3 days without and gauge results x

Sent from my iPhone using MiniMins
 

wkdstepmum

Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
#4
Toffee and Vanilla are supposed to be okay but I have to say they appear to have affected my weight loss...but I do love them, so...It's a toss up between losing more slowly and having a 'treat', for me anyway!
 

Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#5
There are different kinds of sugar, and they do different things to the body. The sugar in fruit yogurts is fructose, which is one of the worst - it is processed frightening fast by the body, and much more likleyto knock you out of ketosis, stall weight loss and cause cravings for more carbohydrate.
 


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