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Confused over packs!!!


Silver Member
S: 16st8lb C: 12st13lb G: 11st7lb BMI: 25.2 Loss: 3st9lb(21.98%)
As long as you have 3 or four packs a day you can have any you like - but if you are having bars, only have one a day. You can have all soups, all shakes or a mix and as long as you stick to just one bar a day you are doing it right :D


Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
I have three packets, no bars - simply because I don't like them. It seems to work.

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