Confused over packs!!!

[Tatty03]

I thought we had to have 3 packs a day and 1 had to be a bar? I keep reading posts about people having 3 packs but no bars!! Am I missing something? X

 

[Katt]

As long as you have 3 or four packs a day you can have any you like - but if you are having bars, only have one a day. You can have all soups, all shakes or a mix and as long as you stick to just one bar a day you are doing it right

 

[Getslimquick]

I have three packets, no bars - simply because I don't like them. It seems to work.
GSQ

 

[Tatty03]

Oh ok thanks x