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Confused! SS+ or 810?

Discussion in 'Cambridge Weight Plan' started by NicolaR, 7 August 2009 Social URL.

  1. NicolaR

    NicolaR Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st5lb
    Lost(%):
    5st7lb(33.05%)
    Diet:
    Weight Watchers
    Hi everyone. I've done 12 weeks on SS now and need to do my week on the higher plan. I thought I needed to do 810 for the week, but my CDC has said it needs to be SS+

    I've just looked in my yellow weight loss with Cambridge book and I'm sure it's telling me I should do 810, but I don't want to go against what my counsellor says.

    Can anyone confirm which plan I should do for the week? Cheers :)
     
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  3. LizzMB

    LizzMB WILL be Slim!

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    Diet:
    CD SS
    Government requirements dictate that you CAN NOT do a VLCD for longer than 12 weeks....a VLCD is anything less than 800 cal! SS+ would only take you up to 600 cal a day thus not meeting the legislation.
    I'm sorry hun but your CDC is wrong.....!
    xxx
     
  4. KD

    KD Gone fishing

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    Yep. Definitely 810 for week 13.
     
  5. NicolaR

    NicolaR Full Member

    Posts:
    213
    Likes Received:
    11
    Start Weight:
    16st9lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st5lb
    Lost(%):
    5st7lb(33.05%)
    Diet:
    Weight Watchers
    Cheers both of you. I just didn't want to ignore my CDC without knowing for definite that I was doing it for the right reasons and not just because I want to drink milk! :)
     
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