Hello,
Sorry if im being stupid but I'm sure I'm right in thinking that you can only have something if it contains less than 5g fat per 100g? On page 312 of the alli diet book it gives an example of a cereal bar and says it has 8g fat per 100g but only 2g of fat in the bar so it's ok to eat, is this right?! Confused :\
Sorry if im being stupid but I'm sure I'm right in thinking that you can only have something if it contains less than 5g fat per 100g? On page 312 of the alli diet book it gives an example of a cereal bar and says it has 8g fat per 100g but only 2g of fat in the bar so it's ok to eat, is this right?! Confused :\